DAILY SLEEP HEALTH FORMULATM
L-TRYPTOPHAN + VIT B6 + VIT B9 + VIT D3 + MAGNESIUM + ZINC
Components of the body's own melatonin production
MAGNESIUM**, VIT B6 & B9
Contribute to the reduction of tiredness and fatigue
Sleep is as important as diet and physical activity. All together these 3 elements define the Health Triad.
Did you know?
45% OF THE POPULATION
Say they are not completely or somewhat satisfied with their sleep1
A good sleep correspond to 7 to 9h/night2
Our production of Melatonin, the hormone helping us to fall asleep, decrease significantly as we age, starting after our teen years peak3
Fast melt
No water needed!
Sugar free
You can take it after brushing your teeth!
The orodispersible powder technology provides a precise ingredient dosing at each use.
Take 1 orodispersible stick every night, 30 minutes before sleep. Open 1 stick and ingest the content directly in the mouth without water.
Non-habit forming
Natural mint flavour
Vegan
Gluten-free
Halal
1 stick of DAILY SLEEP HEALTH FORMULA™ & a good sleep hygiene can help you to fall asleep faster* and sleep better
Keep a regular schedule, even on weekends
Reduce stress
Avoid caffeine, alcohol, and nicotine for 4-6 hours before bed
Exercise, but not intensely, 4 hours before bed
Turn off electronics 1 hour before bed
Keep a sleep diary to recognize patterns
Create a cool, quiet, dark environment
Avoid big, heavy meals close to bedtime
Good sleep equals good well-being
Sleep is essential for the proper functioning of our body and constitutes a vital function just like breathing or eating, hence the importance of a good sleep!1
The role of melatonin
Melatonin is a neuro-hormone that participates in the regulation of the circadian rhythm and promotes falling asleep.2